What should you look for on the Nutrition Facts label to make healthier choices regarding sodium content?

When evaluating the Nutrition Facts label for sodium content to make healthier dietary choices, it's essential to focus on lower sodium versions of foods. High sodium intake is associated with various health issues, including hypertension and an increased risk of cardiovascular diseases. By selecting products labeled with lower sodium, you can more effectively manage your sodium consumption, which is crucial for maintaining overall health and wellness.

The other options, while potentially important in a broader context of nutrition, do not directly address the specific goal of managing sodium intake. Lower calorie options might help in weight management, increased sugar content can affect blood sugar levels and overall health, and high fiber content contributes to digestive health but does not inherently relate to sodium content. Therefore, recognizing and opting for lower sodium versions is the most direct approach to making healthier choices regarding sodium intake.