What should the practitioner refer to after adding the skinfold measurements?

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After adding the skinfold measurements, the practitioner should refer to estimating body fat charts. Skinfold measurements are a practical method for assessing body fat percentage, and these charts provide a means to interpret the results based on the thickness of the skinfolds taken at specific sites on the body. By using these charts, practitioners can accurately estimate an individual’s body fat percentage, which is essential for tailoring fitness and nutrition programs to meet the client's goals.

Estimating body fat charts typically offer ranges for body fat percentage that can indicate different fitness and health levels, allowing the trainer to provide informed guidance. This information is valuable for assessing progress over time, setting fitness goals, and designing appropriate exercise and nutrition plans. Therefore, utilizing these charts helps ensure that the practitioner is making data-driven decisions based on the client’s body composition measurements.

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