What should individuals with asthma have on hand during exercising?

Individuals with asthma should have a bronchodilator on hand during exercise because this medication is specifically designed to relieve bronchospasm and open up the airways, making it easier to breathe. Asthma can be triggered by various factors, including physical activity, and having a bronchodilator readily accessible allows individuals to quickly address any symptoms of an asthma attack, such as wheezing or shortness of breath, thereby ensuring safer participation in exercise.

A hydration pack, extra water bottles, and an inhaler for allergies, while they may be beneficial for hydration and allergy-related symptoms, are not tailored specifically for managing asthma symptoms during physical activity. Having a bronchodilator is crucial for those with asthma to effectively manage their condition while engaging in exercise.